Good Food
for Good

Mango lassi

Under $10/4 servesDesserts Indian
Serves 4Time 15 minsMango Lassi

Enjoy this one-step homemade lassi on a hot day!

Fat - total 5g 7%
Fat - saturated 3g 13%
Salt 161mg 7%
Protein 12g 24%
Carbs 39g 13%
Sugar 20g 22%
Energy 1042kJ 12%

% based on an adult’s recommended daily intake

Ingredients

  • ( 2 cup) Reduced-fat (2%) Greek yoghurt, unflavoured
  • ( 1 cup) Milk
  • ( 6 tsp) Honey
  • ( 1/4 tsp) Cardamom seeds ground
  • ( 2 medium) Peeled mango

Method

  1. Place all of the ingredients in a blender. Blend until smooth.
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