Healthy, simple, cost-effective, and tasty dietician-approved recipes for you and your family.
Food is an important part of every culture. Meals are special times when we share and connect with our family and friends.
Eating healthy food can improve your mood and give you more energy. It also reduces your risk of conditions such as type 2 diabetes, obesity, and heart disease.
Did you know that healthy meals can also be cheap, simple, and tasty?
The recipes in the Good Food for Good Health cookbook are affordable, with ingredients that you can buy locally. Some of the recipes cost less than $2 per serve! The meals are easy to make, and use delicious ingredients the whole family will love.
We have gathered popular recipes from cultures all around the world. This cookbook also provides valuable information on how to eat healthy and cook balanced meals.
We will keep adding to the cookbook regularly so be sure to check in regularly!
We can provide information and help you with nutrition and good health.
Are you confused about what to eat? Or feeling overwhelmed by nutrition messages in the media? Perhaps you are just tired of dieting? Our dietitians can help you cut through the clutter of nutrition advice, work with your family doctor and healthcare providers, develop a nutrition plan that is suited to you, and provide group education opportunities. Dietitians guide you in making healthy food choices and manage your health conditions. Book an appointment with DPV Health's dietitians, who will work with you to develop a nutrition plan that is suited especially to you and your health needs.
Learn more