Good Food
for Good

Chana Chaat

EasyQuickMain MealsVegetarian IndianNew Recipes
Serves 4Time 30 mins

Try this tasty, tangy and easy snack!

Fat - total 1g 1%
Fat - saturated 1g 3%
Salt 634mg 28%
Protein 29g 59%
Carbs 58g 19%
Sugar 8g 8%
Energy 1718kJ 20%
Fibre 14g 46%

% based on an adult’s recommended daily intake

Ingredients

  • ( 4 cups) Canned Chickpeas
  • ( 3 cup) Low Fat Greek Yoghurt
  • ( 4 medium) Desiree Potato
  • ( 1/2 long) Long Green Chilli
  • ( 1 tsp) Ground Cumin
  • ( 1 tsp) Paprika
  • ( 1 tsp) Garam Masala
  • ( 1/4 cup) Lemon Juice
  • ( 2 medium) Tomato
  • ( 1/2 bunch) Coriander Leaves
  • ( 2 tsp) Tamarind Paste
  • ( 1 medium) Brown Onion

Method

  1. Mix the onion, chilli, potatoes, chickpeas, chaat masala, chilli powder, paprika lemon juice and salt in a large bowl and stir thoroughly.
  2. Divide the mixture among number of plates and top with tomatoes, coriander, yoghurt and tamarind syrup to taste.
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