Good Food
for Good

Pancakes

Under $10/4 servesBreakfastDessertsVegetarian
Serves 4Time 15 minsPancakes

Easy pancakes – serve with your favourite fruit!

Fat - total 3g 4%
Fat - saturated 1g 4%
Salt 581mg 25%
Protein 10g 20%
Carbs 51g 16%
Sugar 9g 10%
Energy 1147kJ 13%

% based on an adult’s recommended daily intake

Ingredients

  • ( 2 cup) Plain flour
  • ( 2 tbsp) Raw sugar
  • ( 1 teaspoon) Baking soda (bicarbonate)
  • ( 1/3 tsp) Iodised table salt
  • ( 1 large) Egg
  • ( 1 cup) Lite (1% fat) milk
  • ( 2 tbsp) Vegetable oil
  • ( 12 large) Strawberries

Method

  1. Combine all dry ingredients in a bowl and set aside.
  2. Combine the egg and milk in a bowl. Stir in the dry ingredients.
  3. Add the oil to a non-stick pan and add 1/4 cup of the batter to the pan at a time.
  4. Cook until bubbles form on the top and flip to the other side before cooking for 2–3 more minutes.
  5. Cut the strawberries in half, and serve with the pancakes.
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Good Food for Good Health
Average rating:  
 1 reviews
 by Alicia on Good Food for Good Health

YUM! My 12 year old niece made this pancake recipe for our family brunch she had so much fun and it's an easy quick recipe for kids to help out in the kitchen

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